by anton | Sep 18, 2024 | Blog
Mental health is a vital component of overall well-being, yet recognizing when to seek professional help can be challenging. Here’s how to identify when it’s time to reach out for support. Persistent Emotional Distress: If you’re experiencing ongoing feelings of...
by anton | Aug 28, 2024 | Blog
The link between physical health and mental well-being is profound and undeniable. Our bodies and minds are intricately connected, and maintaining physical health is essential for nurturing mental wellness. Regular exercise is one of the most effective ways to boost...
by anton | Aug 1, 2024 | Blog
Athletes constantly seek new methods to improve their performance, and one training technique gaining traction is neurofeedback. This cutting-edge approach helps athletes optimize their brain function, leading to enhanced physical performance, increased focus, and...
by Dana G. Smith and Dani Blum, New York Times, Tuesday, May 14, 2024 | May 30, 2024 | Blog
Brain Parasites Can Stealthily Cause Great Damage Worms Robert F. Kennedy Jr.’s disclosure that a doctor apparently found a dead worm in his brain has prompted questions about what brain parasites are, the damage they can cause, and how, exactly, they get there. Brain...
by NY Times, January 3, 2023 | Feb 23, 2023 | Blog
As I’ve gotten older, I’ve found it harder and harder to fall and stay asleep. Why is that? Dr. Abhinav Singh, medical director of the Indiana Sleep Center and a sleep professor at Marian University College of Osteopathic Medicine, likes to answer this...