Services Provided

Counseling
Online / In-office

Addressing the difficult times we are in, I offer online counseling by phone and via Zoom or Skype, as well as in-office appointments.
I use a supportive, personalized approach, addressing the whole person, providing coping strategies, guidance and resources, working with individuals, couples, parents, children, families.

Helping with:

  • Anxiety, Depression, range of neurologically- based conditions
  • Stress, emotional control, balance grief, self-esteem, relationship issues
  • Focus, mental clarity, organizational, job and career concerns
  • Working together towards overcoming conflicts, obstacles, defining and resolving deeper issues, goal setting, finding new directions.

Neurofeedback/
Biofeedback

LENS Neurofeedback is an advanced, but gentle brain technology, clinically effective, that helps to harmonize the nervous system, and bring lasting relief from Anxiety, Depression, Chronic Pain, Insomnia, ADHD in children and adults, without the use of meds. It enables the brain to become more efficient, resilient and adaptable.

Helping with:

  • Alleviating Anxiety, Depression, Pain and a range of neurologically – based symptoms and conditions.
  • Managing stress, reducing reactivity to stressors, stabilizing mood
  • Improving sense of wellbeing, equilibrium, reducing social anxiety
  • Enhancing mental clarity, focus, productivity, optimizing functioning

Personalized
Programs

In a supportive, holistic approach, customized to individual concerns, a personalized program can offer counseling, guidance, treatment and training options, healing, centering techniques, coping strategies, resources. Facilitates moving beyond symptom relief to making qualitative lifestyle changes, find new directions, a plan of action, pursuing a shift to the next level of optimal functioning.

Helping with:

  • Clarifying unique core values, goals, developing, utilizing resources
  • LENS Neurofeedback / Biofeedback training, alone, or with other modalities.
  • EFT, other techniques for relaxation, releasing emotional, energy blocks
  • Peak performance training for clarity, effectiveness, ease

Testimonials

Jen’s vanishing symptoms, brighter future:
“After years of suffering from anxiety, depression, compulsive eating and sleep disturbance I began Neurofeedback with Anton. My symptoms have nearly vanished after 15 sessions. I feel whole and better in my own skin! I truly believe LENS and Anton have greatly improved my life, and look forward to a happier and brighter future!!”

JC, 20s, Port Chester

Emily’s fast relief, enhanced relationships:
‘I came to work with Anton after I was hospitalized with severe migraine complications, but also for anxiety, anger, impatience, lack of focus, organization. After 6 sessions my symptoms improved greatly…my headaches were almost entirely relieved along with a lessening of all my symptoms, a greater feeling of well-being and enhanced relationship with myself, my family and my work.’

Emily H., 40s, Yorktown

Paul’s relief from acid reflux disease with Reconnective Healing:
‘ Since the Reconnective Healing session my GERD( acid reflux based on hiatal hernia) ceased..I’ve been symptom-free.’

Paul M.,60s, Ossining

Bob’s control of his anxious feelings:
“Anton Bluman has benefited me enormously by helping me reduce and control growing anxiety that stemmed largely from a significant decline in my short-term memory. By enabling me to gain control over my anxious feelings about those very real issues, Anton’s sensitive and skillful treatment showed me that the underlying memory problem itself could be substantially mitigated. I learned to cope more effectively with disappointment, frustration, anger.’

RJ., 60s, White Plains

‘Feeling more centered, calm…quiet mind…less exhausted at the end of the day…letting go…better stress management…handled big Conference…feel normal again…more clarity…good sleep…in control of thoughts.’

AP, 40s, Long Island

Sharon’s relief of Anxiety and Depression:
‘I have suffered anxiety, depression and ruminating thoughts for almost all of my 45 years. I tried many traditional medical approaches and not only were they completely unsuccessful , but the drugs prescribed for me had unbearable side-effects. In weeks I progressed from emotional ‘fragility’ to ‘reactivity’. LENS is the only protocol to help relieve my symptoms, and now, for the first time, depression and anxiety are not ruling my life. The LENS gave me the relief that nothing else could without a single negative side-effect.’

Sharon D. 45, Norwalk

Gabriella’s stabilized mood, activated intelligence:
‘I was feeling very anxious and reactive before I started the treatment. I’m happy, my mood is more stable. I feel less dramatic, as if my intelligence was being put to use again.’

GMC., 30s, Yonkers

Robert’s Peak Performance:
‘There’s no doubt that the (LENS) neurofeedback therapy was very helpful. It took the edginess I felt away and helped bring my music to peak performance.

RS.,50s, Tarrytown

JP’s Anxiety relief:
‘ I have suffered from debilitating anxiety and depression all my life, so much so that it ended my career. I tried every treatment imaginable,western and eastern…to no avail. The LENS is the only modality to have a meaningful impact, especially with the anxiety. Anxiety and edginess was reduced 30% in 6-7 weeks. LENS attacks the inner sources of these and other conditions, rather than just veiling their symptoms.’

JP., 50s, Tuxedo

Brian’s TBI recovery to full-time schedule:
‘When Anton first introduced me to the LENS I was suffering from the residual effects of a mild traumatic brain injury which included daily brain fog, sluggishness, low energy levels, and short term memory impairment. After 4 years of consulting multiple physicians and enduring countless numbers of ineffective treatment modalities, and within 15 weeks with the LENS, I was literally back on my feet with a full schedule which included going back to school while holding down a full-time job. There is no doubt in my mind that the LENS therapy worked.’

BC.,20s, White Plains

"Anton, I wanted to thank you for introducing me to EEG Biofeedback (the LENS) and EFT therapies. It has helped me in dealing with stress in my everyday life. My increased resilience has made it easier to function with less anxiety and tension and I don't get frustrated over the small stuff anymore."

Mark M

Anton Bluman is a very kindhearted and caring practitioner. It has been a pleasure working with him. I have benefited greatly from his application of neurofeedback. In particular, I find that my level of stress and anxiety has been brought down. In turn, I have seen dramatic changes in my approach to risk-taking. I recently accepted a physical challenge in doing a ropes course that I, heretofore, would not have summoned up the courage to attempt. Also, I decided to accept a professional assignment that I had not done in years. I approached it calmly and with a degree of self assurance that showed in my performance. I found the heart math to be a productive tool. Improving on the EFT technique is also something that is handy to incorporate into daily living. I highly recommend taking advantage of Anton's competency to anyone that needs support to becoming more centered. His calm demeanor is inspiring!

S. R. S

'After 10 or 15 minutes (of LENS treatment), I definitely felt quieter and more relaxed.'

PDL

I can recommend Anton Bluman very highly because he has decades of experience as a mental health counselor and holistic healthcare practitioner, helping his clients achieve their health goals, restore balance, clarity and return to living full, vibrant lives.

Paul M Lamb, Core Distortion, Healing specialist.

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Get In Touch

Contact

Call

(914) 393-5616

Call for a free 15 minute consultation

Address

95 Beekman Avenue, store C, Sleepy Hollow, NY 10591

Hours: by appointment

Monday, Tuesday, Thursday 10-7:30pm
Saturday, Sunday 10-3pm

Accept (payment by) check, cash, PayPal, Visa, MasterCard

Remote Counseling sessions :

  • $150 for one hour
  • Discounted rate for advance payment, series of 8 sessions