Online / In-office
Addressing the difficult times we are in, I offer online counseling by phone and via Zoom or Skype, as well as in-office appointments.
I use a supportive, personalized approach, addressing the whole person, providing coping strategies, guidance and resources, working with individuals, couples, parents, children, families.
- Anxiety, Depression, range of neurologically- based conditions
- Stress, emotional control, balance grief, self-esteem, relationship issues
- Focus, mental clarity, organizational, job and career concerns
- Working together towards overcoming conflicts, obstacles, defining and resolving deeper issues, goal setting, finding new directions.
LENS Neurofeedback is an advanced, but gentle brain technology, clinically effective, that helps to harmonize the nervous system, and bring lasting relief from Anxiety, Depression, Chronic Pain, Insomnia, ADHD in children and adults, without the use of meds. It enables the brain to become more efficient, resilient and adaptable.
- Alleviating Anxiety, Depression, Pain and a range of neurologically – based symptoms and conditions.
- Managing stress, reducing reactivity to stressors, stabilizing mood
- Improving sense of wellbeing, equilibrium, reducing social anxiety
- Enhancing mental clarity, focus, productivity, optimizing functioning
In a supportive, holistic approach, customized to individual concerns, a personalized program can offer counseling, guidance, treatment and training options, healing, centering techniques, coping strategies, resources. Facilitates moving beyond symptom relief to making qualitative lifestyle changes, find new directions, a plan of action, pursuing a shift to the next level of optimal functioning.
- Clarifying unique core values, goals, developing, utilizing resources
- LENS Neurofeedback / Biofeedback training, alone, or with other modalities.
- EFT, other techniques for relaxation, releasing emotional, energy blocks
- Peak performance training for clarity, effectiveness, ease
“After years of suffering from anxiety, depression, compulsive eating and sleep disturbance I began Neurofeedback with Anton. My symptoms have nearly vanished after 15 sessions. I feel whole and better in my own skin! I truly believe LENS and Anton have greatly improved my life, and look forward to a happier and brighter future!!”
‘I came to work with Anton after I was hospitalized with severe migraine complications, but also for anxiety, anger, impatience, lack of focus, organization. After 6 sessions my symptoms improved greatly…my headaches were almost entirely relieved along with a lessening of all my symptoms, a greater feeling of well-being and enhanced relationship with myself, my family and my work.’
‘ Since the Reconnective Healing session my GERD( acid reflux based on hiatal hernia) ceased..I’ve been symptom-free.’
“Anton Bluman has benefited me enormously by helping me reduce and control growing anxiety that stemmed largely from a significant decline in my short-term memory. By enabling me to gain control over my anxious feelings about those very real issues, Anton’s sensitive and skillful treatment showed me that the underlying memory problem itself could be substantially mitigated. I learned to cope more effectively with disappointment, frustration, anger.’
‘I have suffered anxiety, depression and ruminating thoughts for almost all of my 45 years. I tried many traditional medical approaches and not only were they completely unsuccessful , but the drugs prescribed for me had unbearable side-effects. In weeks I progressed from emotional ‘fragility’ to ‘reactivity’. LENS is the only protocol to help relieve my symptoms, and now, for the first time, depression and anxiety are not ruling my life. The LENS gave me the relief that nothing else could without a single negative side-effect.’
‘I was feeling very anxious and reactive before I started the treatment. I’m happy, my mood is more stable. I feel less dramatic, as if my intelligence was being put to use again.’
‘There’s no doubt that the (LENS) neurofeedback therapy was very helpful. It took the edginess I felt away and helped bring my music to peak performance.
‘ I have suffered from debilitating anxiety and depression all my life, so much so that it ended my career. I tried every treatment imaginable,western and eastern…to no avail. The LENS is the only modality to have a meaningful impact, especially with the anxiety. Anxiety and edginess was reduced 30% in 6-7 weeks. LENS attacks the inner sources of these and other conditions, rather than just veiling their symptoms.’
‘When Anton first introduced me to the LENS I was suffering from the residual effects of a mild traumatic brain injury which included daily brain fog, sluggishness, low energy levels, and short term memory impairment. After 4 years of consulting multiple physicians and enduring countless numbers of ineffective treatment modalities, and within 15 weeks with the LENS, I was literally back on my feet with a full schedule which included going back to school while holding down a full-time job. There is no doubt in my mind that the LENS therapy worked.’
Get In Touch
Call for a free 15 minute consultation
95 Beekman Avenue, store C, Sleepy Hollow, NY 10591
Hours: by appointment
Tuesday, Thursday, 3-7:30pm, Saturday, Sunday 10-4pm, and other times by appointment.
Accept (payment by) check, cash, PayPal, Visa, MasterCard
Remote Counseling sessions :
- $150 for one hour
- Discounted rate for advance payment, series of 8 sessions