Neurofeedback/ Biofeedback

Recharge Your Brain

There’s a gentle, but effective way to brain fitness and lasting relief from neurological conditions in adults and children, such as Anxiety, Depression, ADHD in kids, without the need for medications: with LENS Neurofeedback.

Neurofeedback – or EEG Biofeedback – uses sensitive technology to track and release ‘stuck’ or disregulated brainwave patterns, thereby helping to restore harmony and balance to the central nervous system. The LENS ( Low Energy Neurofeedback System) carries a tiny signal from and back to the brain in a way that is conducive to the brain self-adjusting – a kind of reset bringing peace, clarity and resilience.

The LENS is user-friendly, quick, given with the eyes closed, and requiring no effort – important for fidgety children, and those having difficulty attending to prolonged auditory / visual stimuli. It has even been used effectively on dogs, horses and other pets.

The recognition of neuroplasticity in neuroscience – the brain’s ability to change and improve function at any age, in adults as well as children – has given hope to many. Parents concerned with prolonged drug use in children diagnosed with ADD / ADHD, now seek alternative approaches like neurofeedback.

The LENS is both a treatment and a training for the brain, that can benefit not only those with neurological issues, but also with managing stress, emotional reactivity, clearing ‘brain fog’, increasing mental clarity, focus, energy and productivity. It is used for performance anxiety, and in peak performance training by test-takers, executives, sports persons and performing artists for ease and effectiveness.

For those seeking deep relaxation or inner search, LENS measures states of consciousness, facilitates heightened awareness, and can be used in synergy with Reconnective Healing and other Energy therapies. Neurofeedback was used in EEG studies with the Dalai Lama monks some 15 years ago in this regard.

When our nervous system is better regulated – less reactive, more sensitive and adaptable, the brain, mind and body are more related, balanced, and we are able to live more optimally.

Neurofeedback Online Training

Train Your Brain


The LENS Neurofeedback – an advanced form, with extensive history of treatments and clinical studies – is available in Westchester County, NY. LENS can help you release and harmonize negative brainwave patterns, and optimize brain function to achieve peak performance – without drugs, such as Adderall and Ridalin. In this drug-free approach you can achieve mastery of your mind, physiology and emotions the gentle, safe way.


Jen’s vanishing symptoms, brighter future:
“After years of suffering from anxiety, depression, compulsive eating and sleep disturbance I began Neurofeedback with Anton. My symptoms have nearly vanished after 15 sessions. I feel whole and better in my own skin! I truly believe LENS and Anton have greatly improved my life, and look forward to a happier and brighter future!!”

JC, 20s, Port Chester

Emily’s fast relief, enhanced relationships:
‘I came to work with Anton after I was hospitalized with severe migraine complications, but also for anxiety, anger, impatience, lack of focus, organization. After 6 sessions my symptoms improved greatly…my headaches were almost entirely relieved along with a lessening of all my symptoms, a greater feeling of well-being and enhanced relationship with myself, my family and my work.’

Emily H., 40s, Yorktown

Paul’s relief from acid reflux disease with Reconnective Healing:
‘ Since the Reconnective Healing session my GERD( acid reflux based on hiatal hernia) ceased..I’ve been symptom-free.’

Paul M.,60s, Ossining

Bob’s control of his anxious feelings:
“Anton Bluman has benefited me enormously by helping me reduce and control growing anxiety that stemmed largely from a significant decline in my short-term memory. By enabling me to gain control over my anxious feelings about those very real issues, Anton’s sensitive and skillful treatment showed me that the underlying memory problem itself could be substantially mitigated. I learned to cope more effectively with disappointment, frustration, anger.’

RJ., 60s, White Plains

‘Feeling more centered, calm…quiet mind…less exhausted at the end of the day…letting go…better stress management…handled big Conference…feel normal again…more clarity…good sleep…in control of thoughts.’

AP, 40s, Long Island

Sharon’s relief of Anxiety and Depression:
‘I have suffered anxiety, depression and ruminating thoughts for almost all of my 45 years. I tried many traditional medical approaches and not only were they completely unsuccessful , but the drugs prescribed for me had unbearable side-effects. In weeks I progressed from emotional ‘fragility’ to ‘reactivity’. LENS is the only protocol to help relieve my symptoms, and now, for the first time, depression and anxiety are not ruling my life. The LENS gave me the relief that nothing else could without a single negative side-effect.’

Sharon D. 45, Norwalk

Gabriella’s stabilized mood, activated intelligence:
‘I was feeling very anxious and reactive before I started the treatment. I’m happy, my mood is more stable. I feel less dramatic, as if my intelligence was being put to use again.’

GMC., 30s, Yonkers

Robert’s Peak Performance:
‘There’s no doubt that the (LENS) neurofeedback therapy was very helpful. It took the edginess I felt away and helped bring my music to peak performance.

RS.,50s, Tarrytown

JP’s Anxiety relief:
‘ I have suffered from debilitating anxiety and depression all my life, so much so that it ended my career. I tried every treatment imaginable,western and eastern…to no avail. The LENS is the only modality to have a meaningful impact, especially with the anxiety. Anxiety and edginess was reduced 30% in 6-7 weeks. LENS attacks the inner sources of these and other conditions, rather than just veiling their symptoms.’

JP., 50s, Tuxedo

Brian’s TBI recovery to full-time schedule:
‘When Anton first introduced me to the LENS I was suffering from the residual effects of a mild traumatic brain injury which included daily brain fog, sluggishness, low energy levels, and short term memory impairment. After 4 years of consulting multiple physicians and enduring countless numbers of ineffective treatment modalities, and within 15 weeks with the LENS, I was literally back on my feet with a full schedule which included going back to school while holding down a full-time job. There is no doubt in my mind that the LENS therapy worked.’

BC.,20s, White Plains

"Anton, I wanted to thank you for introducing me to EEG Biofeedback (the LENS) and EFT therapies. It has helped me in dealing with stress in my everyday life. My increased resilience has made it easier to function with less anxiety and tension and I don't get frustrated over the small stuff anymore."

Mark M

Anton Bluman is a very kindhearted and caring practitioner. It has been a pleasure working with him. I have benefited greatly from his application of neurofeedback. In particular, I find that my level of stress and anxiety has been brought down. In turn, I have seen dramatic changes in my approach to risk-taking. I recently accepted a physical challenge in doing a ropes course that I, heretofore, would not have summoned up the courage to attempt. Also, I decided to accept a professional assignment that I had not done in years. I approached it calmly and with a degree of self assurance that showed in my performance. I found the heart math to be a productive tool. Improving on the EFT technique is also something that is handy to incorporate into daily living. I highly recommend taking advantage of Anton's competency to anyone that needs support to becoming more centered. His calm demeanor is inspiring!

S. R. S

'After 10 or 15 minutes (of LENS treatment), I definitely felt quieter and more relaxed.'


I can recommend Anton Bluman very highly because he has decades of experience as a mental health counselor and holistic healthcare practitioner, helping his clients achieve their health goals, restore balance, clarity and return to living full, vibrant lives.

Paul M Lamb, Core Distortion, Healing specialist.