by anton | Aug 28, 2024 | Blog
The link between physical health and mental well-being is profound and undeniable. Our bodies and minds are intricately connected, and maintaining physical health is essential for nurturing mental wellness. Regular exercise is one of the most effective ways to boost...
by anton | Aug 1, 2024 | Blog
Athletes constantly seek new methods to improve their performance, and one training technique gaining traction is neurofeedback. This cutting-edge approach helps athletes optimize their brain function, leading to enhanced physical performance, increased focus, and...
by Ellen Barry, New York Times, December 5, 2023 | Dec 26, 2023 | Blog
Scans offer insights into why PTSD memories are vivid and intrusive. At the root of post-traumatic stress disorder, or PTSD, is a memory that cannot be controlled. It may intrude on everyday, activity, thrusting a person into the middle of a horrifying event, or...