by anton | Mar 6, 2025 | Blog
Struggling with restless nights and persistent insomnia? Neurofeedback, a cutting-edge brain training technique, offers a non-invasive solution to improve sleep quality and restore natural sleep patterns. Understanding Neurofeedback Neurofeedback is a form of...
by anton | Oct 23, 2024 | Blog
Mindfulness is a powerful tool for improving mental health by encouraging you to focus on the present moment. Whether you’re looking to reduce stress, manage anxiety, or simply find peace in your daily routine, integrating mindfulness into your life can lead to...
by anton | Sep 18, 2024 | Blog
Mental health is a vital component of overall well-being, yet recognizing when to seek professional help can be challenging. Here’s how to identify when it’s time to reach out for support. Persistent Emotional Distress: If you’re experiencing ongoing feelings of...
by anton | Aug 1, 2024 | Blog
Athletes constantly seek new methods to improve their performance, and one training technique gaining traction is neurofeedback. This cutting-edge approach helps athletes optimize their brain function, leading to enhanced physical performance, increased focus, and...
by Simon Makin, Science News, October, 2023 | Oct 25, 2023 | Blog
Mouse studies hint at a way to treat age-related decline A single molecule may play a central role in rejuvenating aging brains, albeit in multiple ways, new research suggests. Studies in mice of three different techniques for combating the cognitive decline that...