by anton | Apr 11, 2025 | Blog
As mental health care continues to evolve, biofeedback is gaining recognition as a valuable tool for holistic healing. This innovative technique helps individuals enhance awareness and control over physiological functions such as heart rate, muscle tension, and...
by anton | Aug 28, 2024 | Blog
The link between physical health and mental well-being is profound and undeniable. Our bodies and minds are intricately connected, and maintaining physical health is essential for nurturing mental wellness. Regular exercise is one of the most effective ways to boost...
by anton | Aug 9, 2024 | Blog
Migraines are debilitating headaches that can significantly impact one’s quality of life. Traditional treatments often include medication, but an increasing number of people are turning to biofeedback for a non-invasive and drug-free approach to managing...
by Simon Makin, Neuroscience, Science News, May, 2023 | May 22, 2023 | Blog
Controlling spinal fluid might help treat neurological diseases. Waves of cerebrospinal fluid that normally wash over brains during sleep can be made to pulse in the brains of people who are wide awake, a new study finds. Previous research has suggested that the clear...