by anton | Jan 31, 2025 | Blog
In today’s fast-paced world, stress and anxiety have become common challenges. Practicing mindfulness—a simple yet powerful technique—can significantly enhance mental well-being. Why Mindfulness Matters Mindfulness encourages a state of awareness and acceptance,...
by anton | Aug 9, 2024 | Blog
Migraines are debilitating headaches that can significantly impact one’s quality of life. Traditional treatments often include medication, but an increasing number of people are turning to biofeedback for a non-invasive and drug-free approach to managing...
by Dana G. Smith and Dani Blum, New York Times, Tuesday, May 14, 2024 | May 30, 2024 | Blog
Brain Parasites Can Stealthily Cause Great Damage Worms Robert F. Kennedy Jr.’s disclosure that a doctor apparently found a dead worm in his brain has prompted questions about what brain parasites are, the damage they can cause, and how, exactly, they get there. Brain...
by Ellen Barry, New York Times, December 5, 2023 | Dec 26, 2023 | Blog
Scans offer insights into why PTSD memories are vivid and intrusive. At the root of post-traumatic stress disorder, or PTSD, is a memory that cannot be controlled. It may intrude on everyday, activity, thrusting a person into the middle of a horrifying event, or...
by Alisha Haridasani Gupta, New York Times, Nov 28, 2023 | Dec 26, 2023 | Blog
The life phase may be an important risk factor in developing dementia. Across the United States, roughly six million adults 65 and over have Alzheimer’s disease. Almost two thirds of them are women a discrepancy that researchers have long attributed to genetics and...