Your Weight and Your Brain

Your Weight and Your Brain When it comes to brain health, keeping your weight stable may be the most important task of all. Obesity, particularly when there’s lots of visceral fat present, is a risk factor for faster brain aging and Alzheimer’s disease,...

Delving into the Science of Awe

Experts say wonder is an essential human emotion and a salve for a turbulent mind. Awe can mean ‘many things. ‘And while many of us know it when we feel it, awe is not easy to define. Awe is the feeling of being in the presence of something vast that transcends your...