Risking: Good Idea, Bad Idea

Certain actions or activities carry risks, whether you are engaged in combat for your country, sky diving, investing in high-risk stocks, as a pioneer exploring unknown territory, or simply going beyond your established comfort zone. Clearly, there is a distinction...

From Timid to Warrior: Boosting Self-Esteem

Low self-esteem can be described as lacking self-confidence, and self-worth, in one’s abilities. So, how to transcend it, not let it hold us back? My definition of a warrior is someone who acts in spite of fear. Fear is normal – even healthy when an action for...

Adaptability: Navigating an Ever Changing World

John Lennon is quoted as saying: ‘Life is what happens when you are making other plans.’ Indeed, Life continues to throw curve-balls at us: from the Covid, tragedy, familial and cultural tensions, financial uncertainty – as well as the cumulative stressors of daily...